Brought on by something someone’s comment, a pet’s antics or even a goofy TV commercial, mirth has again entered your life.
For some, a sense of guilt quickly follows even the merest moment of merriment.
After all, you are in mourning, an admonishing voice from inside your head dictates.
Your loved one is no able to laugh – you should not either.
The time has arrived to hear a new voice.
Accept your grieving period, but never forget you are still alive. There is nothing to gain from a constant diet of woe. Most of all, your departed love one would never want you to be sorrowful 24/7.
Laughter, even the smallest chuckle and chortle, will boost your immune system, relieve stress and relax your muscles.
You deserve at least that.
Go ahead and laugh.
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